Recognize the Warning Signs

  • Depression, isolation, or hopelessness
  • Talking about suicide or wanting to die
  • Looking for a way to commit suicide, like searching online or buying a gun
  • Talking about feeling hopeless or having no reason to live
  • Talking about feeling trapped or in unbearable pain
  • Talking about being a burden to others
  • Increasing the use of alcohol or drugs
  • Acting anxious or agitated; behaving recklessly
  • Sleeping too little or too much
  • Withdrawing or isolating themselves
  • Showing rage or talking about seeking revenge
  • Extreme mood swings 

Important Disclaimer: Our brand provides mental health resources and products with the potential to help those on their journey to mental wellness. Our products and resources are not meant to substitute for professional mental health services or medications.